What should I do if I am angry? Is it mental health or physical health?

In the field of middle-class health, "what to do if you are angry" belongs to mental health. According to relevant data, the goal of the "What to do if you are angry" activity in the health field of middle class is to let children know that anger is a bad mood, learn to adjust the angry mood with appropriate methods, and maintain a happy mood, while mental health includes emotional health.