Basic steps of popular dance

The basic steps of popular dance are as follows:

Sports dance is also called "international standard ballroom dance". One of the sports. It is a walking duet competition with men and women as partners. There are two events and ten kinds of dances. Among them, standard dance (modern dance) includes waltz, Viennese waltz, tango, foxtrot and quickstep, and Latin dance includes rumba, cha-cha, samba, cowboy and bullfighting. Every dance has its own steps and styles. According to the music and movement requirements of various dances, combine them into their own complete sets of movements.

Standard ballroom dancing originated from ancient folk dance, and experienced the evolution of duet, circle dance, progressive dance and group dance, and became a widely circulated ballroom dance. 19 After the 1920s, the Royal Association of Dance Teachers standardized the original "dance types", "dance steps" and "dancing postures", and formulated the competition methods before the formation of international standard ballroom dancing, and held the first world standard ballroom dancing championship in Berlin, Germany on 1947. Now it has developed into a highly artistic and skillful competitive event.

Standard dance is also called "modern dance". One of the sports dance events. The contents include waltz, Viennese waltz, tango, foxtrot and quickstep. It is characterized by starting from the close-fitting grip and marching counterclockwise along the dance line. The footwork is standardized and rigorous, the upper body and crotch remain relatively stable and straight, and various dance movements such as forward, backward, sideways, rotation and modeling are completed. There is a dignified and elegant gentleman demeanor. Most of the tunes are lyrical and beautiful, with a strong sense of melody.

Latin dance is one of the sports dance events. The content includes rumba, cha-cha, samba, cowboy and bullfighting. Its characteristic is that couples can be close or separated. They each change direction and angle radially within a fixed range to express dance. The footwork is flexible and changeable, and various dances complete various steps and show various styles through different technical requirements for crotch and body swing. The dance is charming and elegant. Lively and enthusiastic style.