How long can I walk and exercise after hysteroscopy? After hysteroscopy, women can get out of bed and walk the next day, but don't do a lot of exercise. They need to stay in bed on the day of the operation. It is suggested that women can walk every day after operation, which is helpful to prevent intrauterine adhesion. In addition, anti-inflammatory treatment should be carried out according to the doctor's advice one week after operation, and perineal care should be paid attention to. If you have pain, you must relax more, which will help relieve it. If the pain is severe, you can treat it with painkillers according to your doctor's advice. After hysteroscopy, you can walk at that time, but you still need moderate activity and rest. 1~2 weeks later, do exercise again. Pay attention to diet, avoid cold, spicy and irritating food, eat more light and mild food, eat more fresh fruits and vegetables, keep warm, avoid catching a cold, and observe leucorrhea. You need to rest at home for at least two weeks, and you can't do strenuous exercise for a month. You can't climb mountains and shop now. After a month, you can gradually increase the amount of exercise, and you can't do long-term high-intensity exercise immediately. No sex for a month. You'd better go to the hospital for reexamination in a month. After the operation, you need to rest for three weeks. Sexual life is forbidden before operation, and there may be a small amount of vaginal bleeding within 2 months after operation, and normal menstruation will return in the third month. Hysteroscopic surgery is harmful to the body, and it takes about a month for bleeding to stop completely. Generally, you can get out of bed in one month, depending on your physical recovery and exercise intensity.
Why do polycystic ovaries get fat? Polycystic ovary is generally diagnosed by color Doppler ultrasound. It can be found that there are many small follicles around the ovary that are polycystic, so it is called polycystic ovary. However, it will lead to the disorder of hormone levels in the body. For example, it will significantly increase luteinizing hormone, relatively reduce estrogen and progesterone, resulting in imbalance of hormone levels in the body, so it will be more prone to obesity and hirsutism.
On the contrary, obese people will aggravate the burden of endocrine function, and also aggravate the symptoms of polycystic ovary syndrome and the problem of hormone level. Therefore, the most important basis for patients with polycystic ovary syndrome is to lose weight and control their own weight. Polycystic ovary syndrome (PCOS) is an endocrine system disease, and patients with PCOS may have abnormal endocrine function due to excessive androgen. The reason why patients have obesity symptoms is that high cholesterol and hyperinsulinemia in patients affect the normal metabolism of fat, which leads to the increase of blood lipid and eventually leads to the occurrence of diseases.